it’s time to start living enlightened now
Taking care of YOU first can be tough. Do you know where to start? Even after your kids are grown, your career is established and you finally have the time, finding resources and willingness to prioritize your own happiness and health can be overwhelming.
It starts step by step. By learning how to tune inward and listening to your enlightened self, that inner voice that’s eternal, wise and always knows what’s best for you. Ayurveda helps awaken your enlightened voice and craft a lifestyle divinely unique to you, so you can be happy and healthy now and in every stage of life.
Be hAppy
Being happy isn’t just an emotional state, it’s your nature. When you’re content with your life and surroundings, feelings of happiness come easily. It’s when the storms of life swirl around you that the resources of Ayurveda can help. You can keep calm, peaceful and returning to happiness in spite of what life throws at you.
be healthy
Your body and mind are designed to work at an optimal level all the time. When you support your body’s and mind’s systems and functions with good food, sleep and self care that are right for you, you’re rewarded with vibrant health that shines.
Your personalized Ayurveda lifestyle leads to vibrant health with an abundance of energy, healthy digestion, a healthy body and peaceful mind.
It’s all possible when you are enlightened to knowing and trusting YOU.
be you
The enlightened you is a luminous gem sitting gently inside a lotus flower within your heart’s center. By tending your heart lotus, allowing all the petals to blossom, your inner light shines beyond the limitations of your mind and the confines of your body. This is where your true voice will be heard and healing begins.
Ayurveda aims to establish the ability to live every aspect of life to its fullest, in complete conscious connection to nature’s infinite intelligence, a state often referred to as enlightenment.
Vaidya Sunil Joshi, MD (Ayu)
